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Women's health

There is a widespread assumption by healthcare professionals and women that certain female problems must be endured.

Complications such as pelvic pain, prolapse, diastasis recti, menopausal problems and urinary incontinence are incorrectly accepted as inevitable causing many women to suffer in silence for years.

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With a combination of targeted physiotherapy and tailored strength training with our women’s health specialist, conditions can be treated successfully, including:

  • Incontinence
  • Prolapse
  • Pelvic pain
  • Pregnancy related pelvic & back pain
  • Post-natal rehabilitation (including rehabilitation after surgery)
  • Diastasis recti
  • Pelvic floor muscle dysfunction
  • Menopause associated problems
  • Polycystic Ovary Syndrome (PCOS)

The Studio is fortunate to work with and receive referrals from Gillian McCabe, a specialist pelvic health physiotherapist with over a decade of experience in both the NHS and private practice treating all gynaecological, obstetric and pelvic health problems.

Speak to our Women’s Health Specialist about what she can do for you.

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Pre & Post Natal Classes

The Studio hosts Betsan de Renesse for pre and post-natal classes using the Glow Method which combines posture and alignment principles with effective breathing techniques to promote stability, balance and strength.

Pre and post-natal classes help the body prepare and recover from childbirth, and may be private or in small groups.

In-house, The Studio’s Lauren O’Reilly works alongside Gillian and Betsan to create and implement bespoke training programmes for clients, and progress reports are shared between trainer and physio.

Speak to our Pre & Post Natal Specialist about what she can do for you.

Book your free 1:1 taster session

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