Welcome to the club.
Where fitness meets luxury.
The Studio is Cardiff’s finest luxury gym.
“To love where you train is as important as training itself.”
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Enjoy our state of the art equipment at your leisure.
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Access to Spin, Reformer Pilates, Yoga and our signature Lift and Sweat classes.
Tri3RG coming soon.
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Work with one of our expert coaches to achieve your goals.
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Relax or work in our private members' lounge with a coffee or freshly made smoothie.
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Enjoy the convenience of fresh hand, hair and body towels in our luxury changing rooms or enjoy a refrigerated towel after an intense Spin class
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Pamper yourself with a massage or specialist skin treatment
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Seek expert advice and care for an injury or simply spend some time recalibrating with our physio.
Coming soon.
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REFORMER PILATES
Experience controlled, resistance-based exercise aimed at improving core strength, flexibility and overall body alignment
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SPIN
A high-intensity, instructor led indoor cycling workout set to energetic music, focusing on building cardiovascular endurance and lower body strength.
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YOGA
A range of holistic practices combining physical postures, breath control and meditation to enhance flexibility, strength and mental wellbeing
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LIFT
Our signature small group, instructor-led sessions combining elements of resistance training, aerobic exercise and bodyweight training
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SWEAT
Our signature instructor-led conditining session, utilising a hybrid of cardio and weights to enhance aerobic fitness, ranging from 25 - 40 minutes
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Tri3RG
Coming Soon - A blend of cardiovascular endurance and weights training programmed to efficiently burn calories and change your body composition
MEMBERSHIP ENQUIRIES
Download our App to access timetables and book classes in an instant
